Trauma-Informed Mindfulness in the Plum Village Tradition of Zen Master Thich Nhat Hanh
GO DEEPER
If you are ready to delve deeper into trauma-informed mindfulness for healing and practice with a community of others, here are some resources that are open to you.
​​Offerings from EMBRACE
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EMBRACE offers a range of online trainings, from an introductory workshop to multi-week trainings organized around Jo-ann Rosen's book, Unshakeable.
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​You can watch a recording of our Introductory Workshop here, or if you prefer to particpate live, please sign up to be notified for the next workshop.
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More information about our multi-week Trainings with a cohort can be found here.
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Offerings from other organizations that we recommend​
​Cheetah House - informs us about the potential harmful effects of meditation, which is important to understand
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Founded by Larry and Peggy Ward, the Lotus Institute offers trauma informed practice in the Plum Village tradition that focuses on racial equity and social justice
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Trauma Resource Center offers a secular approach to trauma-informed mindfulness
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